Last time I tried to define intimacy and discuss its major impact on our lives. Judging by the overwhelmingly positive response (thank you ♥) it resonated with many of you. Today I would like to talk about an important lesson I have had to learn again and again and again… because forging more intimacy in our lives is not as easy as flipping a switch, it starts with a conscious choice that is only the first step in a life-long, rewarding journey.
One of the most important (and sometimes most challenging) skills we need to develop in order to have healthy intimacy is taking responsibility for our own emotions. Part of this is establishing healthy boundaries, delineating where your own feelings begin and another person’s end, but much of it is an active, intentional practice.
This idea is not the most intuitive. I could tell you that to have better…
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